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Straightforward Instantaneous Pot BBQ Rooster Recipe


This recipe for Instantaneous Pot BBQ Rooster is juicy, tender, and completely flavored. It’s excellent for BBQ Rooster Sandwiches, BBQ Rooster Pizza, Rooster Quesadillas, and extra!

On the lookout for extra Instantaneous Pot Rooster Recipes? You’ll love my recipes for Instantaneous Pot Candy and Bitter Rooster, Instantaneous Pot Teriyaki Rooster, and Instantaneous Pot Rooster Tacos. 

My primary recipe for Instantaneous Pot Rooster Breast is a recipe I, like thousands and thousands of others, flip to time and again, as it’s a nice primary recipe for hen.

However when I’m craving barbecue and do not need to hearth up the grill to make Grilled BBQ Rooster, I completely love making Instantaneous Pot BBQ Rooster.

Identical to my unique recipe for Instantaneous Pot Rooster Breasts, this recipe for Instantaneous Pot BBQ Rooster leads to tremendous tender, tremendous juicy, tremendous flavorful hen that makes the perfect shredded hen.

What makes it stand out from my unique recipe is the truth that it’s seasoned with a ridiculously scrumptious dry rub that provides candy and smokey undertones and that pairs fantastically with barbecue sauce.

What We Love About This Recipe

  • Quick. From begin to end this Instantaneous Pot recipe takes about Half-hour–even if you happen to begin with frozen hen! That makes this a 30-minute meal excellent for any evening of the week. 
  • Flavorful. From the dry rub to the pineapple juice to the BBQ sauce, this hen is crammed with extraordinary taste. 
  • Comparatively Wholesome. This recipe for BBQ Rooster is gluten-free, dairy-free, egg-free, and low in fats and energy.
  • Versatile. Not solely can this recipe for Instantaneous Pot BBQ Rooster be made with hen breasts, hen thighs, and recent or frozen hen, however it may be served in infinite methods!

Notes on Elements

Ingredients for Instant Pot BBQ Chicken Labeled on counter.
  • Rooster: This Instantaneous Pot hen recipe might be made with boneless, skinless hen breasts or thighs. And since we’re utilizing the Instantaneous Pot, you may even use frozen hen. 
  • Dry Rub: I exploit my dry rub seasoning so as to add the proper candy and smokey taste to the hen. It’s a tremendous easy mix made with kosher salt, smoked paprika, garlic powder, and brown sugar. 
  • Pineapple Juice: As a substitute of utilizing hen broth because the cooking liquid, use 100% canned pineapple juice. The pineapple juice pairs rather well with the flavors of the BBQ sauce and dry rub and it helps to tenderize the hen.
  • BBQ Sauce: Use any barbecue sauce you want. I like utilizing my selfmade BBQ sauce. It’s candy and tangy and I merely adore it.

Make Instantaneous Pot BBQ Rooster

Whereas this recipe is extremely easy to make, in case you are unfamiliar with cooking instantly pot or the features of your prompt pot, you’ll want to begin with Use an Instantaneous Pot for the perfect outcomes on this and future recipes.

Step One: Season Rooster. Combine collectively the dry spices with the kosher salt and brown sugar till evenly mixed.  Pat the hen breasts or hen thighs dry with a paper towel and sprinkle the rub evenly over the hen on each side. 

Observe: In case your hen is frozen, simply sprinkle this dry rub over the hen and pineapple juice contained in the inside pot earlier than stress cooking. 

Chicken Breasts rubbed with dry rub on cutting board.

Step Two: Layer Rooster and Juice in Interior Pot. Pour the pineapple juice and water into the inside pot. Add the hen to the inside pot. It’s okay in case your hen is overlapping barely. If wanted, sprinkle the dry rub combination over the hen contained in the inside pot. 

Seasoned Chicken breasts in inner pot with pineapple juice.

Step Three: Strain Prepare dinner. Place the lid on the inside, safe shut, and set it to cook dinner on Excessive Strain utilizing the guide or stress cook dinner button. After the cooking time has elapsed, permit for the stress to launch for not less than 10 minutes previous to releasing any remaining stress. 

Cooked seasoned chicken inside the instant Pot.

Step 4: Shred the Rooster. Take away the cooked hen from the inside pot and place it into a big mixing bowl, together with ¼ cup of the cooking liquid. Use two forks to shred the hen, including extra liquid as wanted to maintain the meat good and moist.

Shredded chicken in clear mixing bowl with 2 forks next to bowl.

Step 5: Add BBQ Sauce. Drizzle the shredded hen together with your favourite barbecue sauce after which stir to mix and evenly coat the hen with the sauce.

Shredded Instant Pot Chicken tossed with bbq sauce in clear mixing bowl.

Serve Instantaneous Pot Barbecue Rooster 

Certainly one of my favourite issues about this recipe is the infinite ways in which Instantaneous Pot BBQ hen might be served. This makes this easy recipe a meal my household by no means tires of! Beneath discover a few of my favourite serving strategies.

  • BBQ Rooster Sandwich: Pile shredded BBQ hen onto a bun of your selection and drizzle with extra BBQ sauce if desired. If I’ve it available, I like including a scoop of selfmade coleslaw to the sandwich for a pleasant creamy ingredient. 
  • BBQ Rooster Stuffed Potato: High an Instantaneous Pot Baked Potato or Instantaneous Pot Candy Potato with a scoop of this Instantaneous Pot BBQ hen. High with shredded cheese and inexperienced onions and serve a hearty all-in-one meal. 
  • BBQ Rooster Quesadilla: High a flour tortilla with a layer of shredded cheddar, add a skinny layer of shredded hen, sprinkle with one other layer of shredded cheddar, and prime with one other tortilla. Toast in a dry skillet over medium warmth till the tortillas are golden and the cheese has melted. Serve with extra barbecue sauce for dipping. 
  • BBQ Rooster Salad: Substitute the grilled hen with this shredded hen in my recipe for BBQ Rooster Salad, for a scrumptious, fast dinner or lunch. 
  • BBQ Rooster Pizza. Roll 1 pound of pizza dough right into a 12-inch circle. Unfold a skinny layer of BBQ sauce over the dough, leaving a ½” border across the edge to kind a crust. High with shredded BBQ hen and a beneficiant layer of shredded cheddar and mozzarella cheese. Bake at 425 levels F for 15-18 minutes till the cheese is melted and the crust is browned. 
  • Add to Mac & Cheese: Make a scrumptious mac and cheese bowl by topping Stovetop Mac and Cheese or Instantaneous Pot Mac and Cheese with a few of this shredded BBQ hen.
Shredded Instant Pot BBQ Chicken on bun with instant pot in background.

∗ Instantaneous Pot BBQ Rooster Recipe Suggestions ∗

  • Do not skip the dry rub. As a way to give this shredded BBQ hen the perfect taste, we do not need to rely simply on BBQ sauce to taste the hen. The dry rub will add such an awesome taste to the hen, making this the perfect BBQ Pulled Rooster.
  • Pineapple Juice is Finest. Pineapple juice might sound like an odd selection for the cooking liquid, however not solely does it assist to tenderize the meat, however it additionally provides unbelievable taste to the hen.
  • NEVER, EVER Do a Fast Launch of Strain. Let me say it once more; don’t do a fast launch of stress! It will trigger your hen to be robust and rubbery! Pure stress launch is greatest any time you’re cooking meat of any sort. 
  • Shred The Rooster. Whilst you can merely cube the cooked hen, I discover that Instantaneous Pot Barbecue Rooster is greatest served after shredding or pulling, as this enables for extra floor space for the BBQ sauce. Plus shredded BBQ hen is simpler to take pleasure in in a sandwich or wrap. 
  • Make Quick Work of Shredding. Whereas this recipe produces hen so tender that it simply shreds utilizing nothing greater than two forks, you may choose to shred your hen utilizing a handheld kitchen mixer on low pace or a stand mixer with the paddle attachment on low. 
  • Use your favourite BBQ Sauce. You should definitely choose a BBQ sauce that you simply and your loved ones love, for essentially the most pleasant taste. You need to use a mustard base sauce, ketchup-based sauce, or selfmade BBQ sauce. In truth, this shredded hen is so good by itself, you may even skip the sauce!

Tips about Storing BBQ Rooster

Instantaneous Pot BBQ Rooster is nice for meal prep as it may be served in quite a lot of methods, and it shops rather well. 

  • To Refrigerate: Permit the shredded hen to chill barely after which switch it to an hermetic container, together with a further ¼ cup of the cooking liquid, which is able to assist hold the BBQ hen from drying out. Retailer within the fridge for as much as 4 days. 
  • To Freeze: Permit the shredded hen to chill barely after which switch it to a freezer-safe container, together with a further ¼ cup of the cooking liquid. You should definitely go away a little bit of area for growth. Retailer within the freezer for as much as 3 months. 
  • To Reheat: Permit the hen to thaw in a single day within the fridge if wanted. Warmth the thawed hen in a heat-safe bowl lined with a humid paper towel within the microwave and warmth in 30-second intervals, stirring after every interval, till warmed by.  

FAQs on Shredded Instantaneous Pot Rooster

Is the pineapple juice vital?

Technically, no. You may choose to make use of water rather than the pineapple juice or low-sodium hen broth, however the pineapple juice helps to taste and tenderize the hen.

Can this recipe be doubled?

Sure! To double the recipe, double the hen and the spice rub. There is no such thing as a want so as to add extra liquid. The cooking time will stay the identical.

Can this recipe be made with frozen hen?

Sure! Instantaneous Pot Barbecue Rooster can safely be made utilizing frozen hen. Nevertheless, make certain that your hen items are should not frozen collectively in a strong lump, as this can end in uneven cooking. In case your hen is frozen collectively, run it below chilly water to separate into particular person items.

Extra Favourite Instantaneous Pot Rooster Recipes

Should you loved this recipe for Instantaneous Pot Shredded BBQ Rooster, I’d love so that you can go away a remark and assessment under.

Shredded BBQ Chicken inside Instant Pot.

Instantaneous Pot BBQ Rooster

Instantaneous Pot BBQ Rooster is juicy, tender, and completely flavored and comes collectively rapidly utilizing recent or frozen hen breasts or hen thighs. Use it for sandwiches, pizza, quesadillas, and extra!

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Course: Major Course

Delicacies: American

Prep Time: 5 minutes

Prepare dinner Time: 7 minutes

Strain Construct-Up & Launch: 15 minutes

Whole Time: 27 minutes

Servings: 4

Energy: 232kcal

Prevents your display from going darkish whereas making ready the recipe.

Directions

For the Dry Rub

  • In a small bowl, mix the brown sugar, salt, pepper, paprika, garlic powder, onion powder, and cayenne collectively in a small bowl till every thing is effectively mixed.

For Instantaneous Pot BBQ Rooster

  • Pat the hen breasts or hen thighs dry with a paper towel and sprinkle the rub evenly over the hen on each side, rubbing the spice combination into the hen to coat.  NOTE: In case your hen is frozen, skip this step and easily sprinkle the dry rub combination over the hen as soon as it’s within the Instantaneous Pot.

  • Add the pineapple juice and water to the inside pot. Add the seasoned hen (or frozen hen) to the inside pot. It’s okay in case your hen is overlapping barely. If wanted, sprinkle the dry rub combination over the hen contained in the inside pot. 

  • Place the lid on the inside pot and make sure the vent knob is sealed and/or the lid is locked. Set to cook dinner on Excessive Strain by hitting the guide or stress cook dinner button and use the +/- buttons to regulate the cooking time. For Thawed/Recent Rooster: 7 Minutes on Excessive Strain*For Frozen Rooster: 11 Minutes on Excessive Strain**In case your hen is absolutely thick or giant, enhance the cooking time by 1 minute.
  • As soon as the cooking time has elapsed, permit the stress to launch naturally for not less than 10 minutes earlier than doing a fast launch of any remaining stress. As soon as stress has been launched, take away the lid from the stress cooker.

  • Take away the cooked hen from the inside pot and place it into a big mixing bowl, together with ¼ cup of the cooking liquid from contained in the inside pot. Use two forks or a handheld mixer on low pace to shred the hen, including extra liquid as wanted to maintain the meat good and moist.

  • As soon as the hen has been shredded, add ½ cup of ready BBQ sauce into the bowl and stir to mix, including extra sauce as desired.

  • Serve the shredded BBQ hen as desired.

Notes

Observe on Pineapple Juice: Canned pineapple juice usually is available in 6-ounce cans. You may choose to make use of 2 cans, which is able to complete 1-½ cups of liquid OR one 6-ounce can together with ¾ cup of water. Both manner, the recipe will probably be scrumptious. I usually drain off the juice from canned pineapple slices (in 100% juice) after which add water to complete 1-½ cups of liquid to make use of for this recipe. 
Observe on Utilizing Frozen Rooster: Ensure the hen breasts or thighs should not frozen collectively in a strong lump, as this can end in uneven cooking. In case your hen is frozen collectively, run it below chilly water to separate the hen into particular person items. 
Doubling the Recipe: To double the recipe, double the hen and double the spice rub. There is no such thing as a have to double the liquid. The cooking time will stay the identical. 
Storage: Permit the shredded hen to chill barely after which switch it to an hermetic container, together with a further ¼ cup of the cooking liquid. Retailer within the fridge for as much as 4 days or freeze for as much as 3 months. 
Reheating Directions: Permit the hen to thaw in a single day within the fridge if wanted. Warmth the thawed hen in a heat-safe bowl lined with a humid paper towel within the microwave and warmth in 30-second intervals, stirring after every interval, till warmed by.
 
 
 

Diet

Energy: 232kcal | Carbohydrates: 25g | Protein: 25g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 73mg | Sodium: 505mg | Potassium: 594mg | Fiber: 1g | Sugar: 19g | Vitamin A: 390IU | Vitamin C: 6mg | Calcium: 32mg | Iron: 1mg

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