This Gluten Free Lasagna Soup is straightforward to organize, loaded with basic lasagna taste, and ideal for meal prep!
With a fast cooking time and a complete time of simply half-hour, this wholesome lasagna soup is just not solely an ideal family-friendly possibility for any evening of the week, nevertheless it’s additionally gluten-free and dairy-free-friendly, too!
The Finest Gluten Free Lasagna Soup Recipe
Who doesn’t love lasagna? Loaded with meat, veggies, and sauce, it’s the last word consolation meals! Nonetheless, conventional lasagna recipes might be fairly time-consuming. Even lasagna roll-ups can take an hour or extra!
So, I made a decision to simplify the method and mixed all of the components in a fast and straightforward soup. I’m comfortable to report that it tastes simply nearly as good as the true factor however requires half the time and a fraction of the trouble.
Plus, one batch makes as much as 6 servings and may simply be doubled. Consequently, it’s good for a hungry crowd, and leftovers make for nice meal prep! Actually, it’s possible you’ll by no means return to basic lasagna ever once more.
Reader Evaluation
“Lastly made this recipe and it’s a particular KEEPER! My husband and I LOVED it! I truly used 1 lb of floor venison with 2-1/2 hyperlinks of Sizzling Italian Sausage. I at all times use the identical quantity of mixture of those two meats to make my spaghetti sauce as nicely. However SERIOUSLY, this soup is AWESOME!!”
Tonya
Elements Wanted and Substitutions
*Scroll right down to the recipe card for the complete recipe and ingredient checklist!
- Cheese: Once more, that is optionally available, however I like to prime this lasagna soup with parmesan cheese, mozzarella cheese, and ricotta or cottage cheese for a extra genuine lasagna style.
- Olive Oil: I choose the stronger taste of olive oil for this recipe, however avocado oil will even work.
- Aromatics: Onion and garlic create a savory, pungent taste base.
- Floor Beef: Use lean floor beef, or substitute lean floor turkey or floor hen.
- Spicy Sausage: Make sure that to take away the casing!
- Canned Tomatoes: Canned crushed tomatoes and canned diced tomatoes create the standard saucy consistency.
- Broth: Use store-bought or selfmade hen broth, beef broth, or vegetable broth.
- Herbs and spices: Italian seasoning, purple pepper flakes, advantageous sea salt, black pepper, and recent basil create the perfect savory, fragrant taste with only a trace of spice!
- Gluten-Free Lasagna Noodles: My favourite gluten-free model for that is Jovial! Be happy to make use of common lasagna noodles if you happen to don’t must maintain this recipe gluten-free.
- Spinach: That is optionally available however is a simple technique to sneak in further vitamins. Choosy eaters don’t even understand it’s there!
The place I Purchase My Meat
- 100% Grass-Fed, Grass-Completed Beef
- Free-Vary Natural Rooster
- Humanely Raised Pork
- Wild-Caught Seafood
Delivered to your door! The most recent ButcherBox deal might be discovered proper right here!
Kitchen Instruments I Use
- Dutch Oven
- Spatula
- Measuring Cups
- Measuring Spoons
Methods to Make Stovetop Lasagna Soup
- Sauté: Warmth the oil in a big Dutch oven, and sauté the onion and garlic till aromatic.
- Brown the meat: Add the meat and sausage, and prepare dinner till not pink.
- Boil and simmer: Add the tomatoes, broth, and seasonings, and produce the combination to a boil. Then, scale back the warmth, and let the soup simmer.
- Add the pasta: Stir within the damaged lasagna noodles, and proceed to simmer till al dente.
- Serve: If utilizing, add the spinach, and let it wilt. Then, portion the soup into bowls, add the cheese, and luxuriate in heat!
Crockpot Possibility
When you’re in a rush, this wholesome lasagna soup makes for the proper set-it-and-forget-it meal within the crockpot, too!
Comply with the steps for straightforward gradual cooker lasagna soup under, and get dinner on the desk with ease.
- Cowl, and proceed to prepare dinner an extra ten minutes earlier than serving.
- Prepare dinner the onion, garlic, beef, and sausage in a skillet over medium-high warmth till no pink stays within the meat.
- Drain any extra fats, and switch the combination to the crockpot.
- Add the remaining components besides the pasta and spinach.
- Cowl, and prepare dinner on low for 8 hours or excessive for 3 hours.
- Prepare dinner the pasta to al dente in accordance with the package deal directions, and stir it into the crockpot together with the spinach.
Reader Evaluation
“That is me and my bf’s favourite prepare dinner collectively meal. We use the Prompt Pot and prepare dinner on guide for 4mins.(half the time it says on field for cooking instructions.”
Kristen
Ideas for Success
- When reheating for later, or if the noodles absorb an excessive amount of broth, add further broth to the pot as desired. Then, style, and modify spices as desired!
- Any pasta will work. Simply ensure to interrupt up massive lasagna noodles to make sure they prepare dinner by means of.
- You’ll be able to completely omit the sausage! Or, use a much less spicy selection for youths!
Serving Strategies
This gluten free lasagna soup is a full, hearty meal by itself, particularly with bonus added spinach. Nonetheless, if it’s nice paired with sides like:
FAQs
This recipe is finest served straight away. Nonetheless, when you’ve got leftovers, they may keep recent in an hermetic container within the fridge for 3-5 days. Simply add extra broth and spices as wanted when reheating!
You’ll be able to freeze lasagna soup for as much as 3 months, however you’ll must omit the noodles. Whenever you’re able to serve, thaw it within the fridge in a single day, prepare dinner the noodles, and add them when reheating!
Completely! For dairy free lasagna soup, merely omit the optionally available dairy toppings, or use your favourite plant-based varieties.
I haven’t examined it, however many readers have had success with the Prompt Pot! Use the sauté operate to sauté the onion and minced garlic. Then, add the meat, and brown.
Subsequent, add all the pieces however the cheese and spinach, cowl, seal the lid, and stress prepare dinner for 7-8 minutes. Gradual launch for 10 minutes. Then, guide launch any remaining stress, and stir within the spinach. Serve with the cheese as desired, and luxuriate in!
Extra Straightforward Soup Recipes To Strive
- 1 tablespoon olive oil
- 1 onion diced
- 2 garlic cloves minced
- 1 pound floor beef or floor turkey
- 2 spicy sausage hyperlinks casing eliminated
- 14.5- ounce can crushed tomatoes
- 14.5- ounce can diced tomatoes
- 4 cups hen broth or vegetable broth extra as wanted, see notice
- 1 teaspoon Italian seasoning
- 1/4 teaspoon purple pepper flakes extra as desired
- 1/2 teaspoon advantageous sea salt extra as desired
- 1/4 teaspoon black pepper extra as desired
- 1 tablespoon recent basil chopped
- 8 ounces gluten-free lasagna noodles damaged into bite-size items
- 2 cups recent spinach optionally available
- Non-obligatory: Parmesan Cheese for serving
- Non-obligatory: Mozzarella Cheese for serving
- Non-obligatory: Ricotta Cheese and even Cottage Cheese for topping
- Further Basil for garnish
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In a big dutch oven, warmth oil and sauté onion and garlic for 2-4 minutes till aromatic.
1 tablespoon olive oil, 1 onion, 2 garlic cloves
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Add in turkey or beef and sausage, and prepare dinner till no pink stays, about 5-8 minutes.
1 pound floor beef or floor turkey, 2 spicy sausage hyperlinks
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Add in tomatoes, broth, spices, and recent basil. Convey to a boil then scale back warmth and let simmer for 10 minutes.
14.5- ounce can crushed tomatoes, 14.5- ounce can diced tomatoes, 4 cups hen broth or vegetable broth, 1 teaspoon Italian seasoning, 1/4 teaspoon purple pepper flakes, 1/2 teaspoon advantageous sea salt, 1/4 teaspoon black pepper, 1 tablespoon recent basil
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Take lasagna noodles and break them into 1.5 inch items. Actually any pasta will work right here!
8 ounces gluten-free lasagna noodles
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Add in noodles and let simmer for 15-20 minutes till cooked. Bear in mind the pasta will increase whenever you prepare dinner, therefore including further broth if wanted.
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Proper earlier than carried out, add in spinach, if including, and let wilt, for 15-30 seconds. Style and modify spices as desired (particularly if you happen to add extra broth!)
2 cups recent spinach
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Serve scorching with basil and optionally available cheeses for garnish, as desired!
Non-obligatory: Parmesan Cheese, Non-obligatory: Mozzarella Cheese, Non-obligatory: Ricotta Cheese and even Cottage Cheese, Further Basil
Make It In The Crock Pot: Prepare dinner onion, garlic, beef and sausage over medium-high warmth till no pink stays; drain. Place in gradual cooker. Add all remaining soup components besides pasta & spinach. Cowl and prepare dinner on low 8 hours or excessive 3 hours. Prepare dinner pasta in accordance with package deal instructions. Stir in cooked pasta and spinach. Cowl and prepare dinner an extra 10 minutes!
Storage:
- Retailer leftover soup in an hermetic container within the fridge for 3-5 days. Add extra broth and spices as wanted when reheating!
- Omit the noodles, and freeze gluten-free lasagna soup for as much as 3 months. Whenever you’re able to serve, thaw it within the fridge in a single day, prepare dinner the noodles, and add them when reheating!
Serving: 1servingEnergy: 551kcalCarbohydrates: 36.6gProtein: 53gFats: 22gSaturated Fats: 7gLdl cholesterol: 121mgSodium: 1200mgFiber: 8.2gSugar: 2.9g
