Sunday, November 5, 2023
HomeBaby FoodStraightforward Roasted Candy Potato Tacos

Straightforward Roasted Candy Potato Tacos


Make these straightforward Roasted Candy Potato Tacos as a quick and inexpensive weeknight meal that may be simply personalized for everybody within the household. So good!!

roasted sweet potato tacos on two plates.

Candy Potato Tacos

I’m an enormous fan of candy potato paired with Mexican flavors and this straightforward vegetarian taco recipe is considered one of my household’s Tuesday night time favorites. I really like that the filling roasts collectively on a baking tray, that the substances are tremendous budget-friendly, and that the elements of the meal are really easy to mix in several methods to please everybody at my desk—child and toddler on up.

You’ll be able to truly serve the filling in a Burrito Bowl, in a burrito, or as tacos proven right here. Add the taco toppings that your loved ones prefers, add a easy facet like corn, and dinner is prepared.

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ingredients-in-roasted-sweet potato-tacos

Elements You Want

To make this straightforward household dinner, you’ll have to have the next substances readily available and able to go.

  • Chickpeas: I take advantage of canned chickpeas (additionally known as garbanzo beans) to make this recipe come collectively rapidly.
  • Candy potatoes: Search for orange flesh candy potatoes on the grocery store. They’re typically known as “garnet yams”.
  • Onion: You need to use yellow or white onion on this recipe. Or pink onion if that’s what you’ve got.
  • Cumin: Floor cumin provides good taste to the recipe that pairs splendidly with the candy potato.
  • Tortillas: Use any number of tortilla you want right here. Ones labeled “mushy” could also be best for the youngsters to chew. Ones constituted of corn or a corn/flour mix usually have essentially the most scrumptious taste (for my part anyway!)
  • Salsa, shredded cheese, shredded lettuce, bitter cream, sizzling sauce (elective)

TIP: You need to use canned chickpeas (additionally known as “garbanzo beans”) or cook dinner them from dry. Each work!

roasted sweet potato and chickpeas on sheet pan

Step-by-Step Directions

Right here’s a have a look at the simple course of concerned in making this recipe. Scroll all the way down to the underside of the put up for the total recipe.

  1. Peel and cube the candy potato. Peel and lower the onion into slices. Drain and rinse the chickpeas if utilizing canned.
  2. Toss the candy potato, onion, and beans with oil and spices.
  3. Roast till mushy.
  4. Serve with tortillas and favourite taco toppings.

TIP: You may make the filling as much as 3 days forward and heat to serve at supper time.

family style roasted sweet potato tacos.

Household Type Vegetarian Tacos

I usually serve the weather of this meal—together with the filling, warmed tortillas, and any toppings—in bowls set within the middle of the desk. This manner, everybody can resolve which meals they need on their plates, which I’ve discovered to be a quite simple approach of accelerating the probability that my household is pleased with the meal.

TIP: Be taught extra about family-style meals.

How one can Heat Tortillas

My favourite approach is to dampen two paper towels or a skinny, clear kitchen towel utterly with water. Squeeze to get the surplus out. Wrap round a stack of tortillas (I normally do 8-10 at a time) and fold to cowl as should you have been wrapping a bundle. Warmth within the microwave for a few minute, turning over midway by means of. Wrap in a dry, clear kitchen towel to maintain heat on the desk.

roasted-veggie-tacos-on-two-plates

Greatest Ideas for Success

  • If utilizing canned beans, drain and rinse them in a colander to take away any extra salt and liquid.
  • You may make the filling as much as 3 days forward and heat to serve at supper time.
  • Serve the weather of the meal deconstructed for youthful children to make it simpler to eat.
  • Add a easy facet of warmed frozen corn or sliced fruit if desired.
  • Attempt butternut squash or carrot rather than the candy potato if desired.
  • Use corn or gluten-free tortillas to make this recipe gluten-free.
  • You may also mash the filling or mix it in a meals processor till it resembles refried beans and unfold that onto tortillas for the youngsters. (It is going to follow the tortillas and be simpler to eat than a conventional taco.)
  • Retailer any leftovers in an hermetic container within the fridge for 3 days. Heat to function tacos or serve over rice as a easy burrito bowl.

Associated Recipes


I’d love to listen to your ideas on this recipe should you strive it, so please remark beneath to share!

parent and kids roasted sweet potato taco plates
  • Preheat the oven to 375 levels F and line a rimmed baking sheet with foil.

  • Toss chickpeas, candy potato, and onion with olive oil and salt on the pan and unfold out evenly.

  • Bake for 22-25 minutes or till the candy potatoes and onion are mushy.

  • Serve heat with tortillas and different taco toppers as desired.

  • To heat tortillas: dampen two paper towels or a skinny, clear kitchen towel utterly with water. Squeeze to get the surplus out. Wrap round a stack of tortillas (I normally do 8-10 at a time) and fold to cowl as should you have been wrapping a bundle. Warmth within the microwave for a few minute, turning over midway by means of. Wrap in a dry, clear kitchen towel to maintain heat on the desk.
  • If utilizing canned beans, drain and rinse them in a colander to take away any extra salt and liquid.
  • You may make the filling as much as 3 days forward and heat to serve at supper time.
  • Serve the weather of the meal deconstructed for youthful children to make it simpler to eat.
  • Serve with the taco toppings that your loved ones likes finest.
  • Add a easy facet of warmed frozen corn or sliced fruit if desired.
  • Attempt butternut squash or carrot rather than the candy potato if desired.
  • Use corn or gluten-free tortillas to make this recipe gluten-free.
  • Skip the cheese to make this recipe dairy-free.
  • You may also mash the filling or mix it in a meals processor till it resembles refried beans and unfold that onto tortillas for the youngsters. (It is going to follow the tortillas and be simpler to eat than a conventional taco.)
  • Retailer any leftovers in an hermetic container within the fridge for 3 days. Heat to function tacos or serve over rice as a easy burrito bowl.

Energy: 442kcal, Carbohydrates: 70g, Protein: 12g, Fats: 13g, Saturated Fats: 2g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 8g, Sodium: 906mg, Potassium: 665mg, Fiber: 10g, Sugar: 9g, Vitamin A: 16050IU, Vitamin C: 5mg, Calcium: 142mg, Iron: 4mg

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