This one-pot Stuffed Pepper Soup is a comforting 30-minute meal made with a satisfying mixture of floor beef, bell peppers, rice, and tomatoes. Stovetop, gradual cooker, and Immediate Pot directions included.
Stuffed peppers are an ideal dinner… when you’ve gotten the time. The combination of floor meat, veggies, and rice stuffed and baked in hollowed bell peppers offers you a filling meal AND helps you clear out your fridge! Whereas I really like making my vegan stuffed peppers or Mediterranean quinoa stuffed peppers, I have to admit that they’re not the quickest dinner recipes.
That’s exactly why I really like this straightforward Stuffed Pepper Soup recipe. It takes the effort and time out of traditional stuffed pepper recipes!
A hearty mixture of floor beef, bell peppers, and pre-cooked rice makes this soup an ideal fast and simple winter consolation meals. Simply mix these 3 key components with Italian seasonings, canned tomatoes, and beef broth, simmer till your kitchen is full of its fantastic Italian aromas, then dig in! You’ll be amazed at how one can get all of this comforting goodness in a one-pot, 30-minute meal.
Recipe options
- A comforting soup with every thing you like about traditional stuffed peppers!
- The best one-pot, 30-minute consolation meals.
- An ideal clean-out-your-fridge meal that provides new life to your leftover rice, beef, and greens.
Components
Floor beef – Most stuffed peppers recipes are made with a base of cooked floor beef and this soup isn’t any exception. For a lighter possibility, be at liberty to make use of floor turkey, hen, or pork as an alternative.
Bell peppers – The extra peppers, the higher! I used each crimson and inexperienced bell peppers, however yellow and orange peppers are greater than welcome, too.
Seasonings – I seasoned the soup with Italian seasoning, garlic powder, and salt.
Canned tomatoes – Each fire-roasted diced tomatoes and canned tomato sauce infuse the broth with comforting umami, tangy flavors. For those who desire, you’ll be able to chop recent tomatoes as an alternative of utilizing canned tomatoes.
Broth – A top quality store-bought beef broth is required for the bottom of the soup. Rooster broth and vegetable broth will each work as substitutes. Or, for a lift of collagen, use selfmade beef bone broth as an alternative.
Rice – We want one thing to bulk up this brothy soup, which is the place pre-cooked rice turns out to be useful. Each day-old white or brown rice work properly right here. For those who can, use long-grain rice (like jasmine or basmati rice), because it holds up higher within the broth.
Directions
Step 1: Cook dinner the meat and veggies. Brown the bottom beef in a big pot. As soon as it’s virtually totally cooked by, add the bell peppers and onions. Sauté till aromatic.
Step 2: Season. Stir within the garlic, Italian seasoning, garlic powder, and salt.
Step 3: Add the remaining. Pour the diced tomatoes, tomato sauce, and beef broth into the pot and warmth to a boil. Scale back the warmth to a simmer and cook dinner till the peppers are gentle.
Step 4: Add the rice, then serve. Stir the cooked rice into the soup. As soon as it’s heated by, ladle the soup into bowls and prime with feta cheese and parsley. Get pleasure from!
Ideas and FAQs
- Bear in mind to cook dinner the rice a minimum of 1 day prematurely. Chilled day-old rice has already had an opportunity to dry out, which prevents it from turning into mushy within the soup.
- This soup is fairly brothy, however you’ll be able to bulk it up by including an additional ½ cup of cooked rice or with additional sautéed greens, like zucchini, mushrooms, charred corn kernels, or eggplant.
Tip
This recipe strikes fairly rapidly, so have all your components chopped and measured earlier than you get began.
Variations
- Flip up the warmth – Sauté a diced jalapeno with the bell peppers, add a pinch of chili flakes with the opposite seasonings, or stir in a beneficiant dollop of harissa paste with the canned tomatoes.
- Vegetarian possibility – For vegetarian stuffed pepper soup, swap the bottom beef to your favourite store-bought vegan floor beef and use vegetable broth as an alternative of beef broth.
- As a substitute of rice – Use your favourite cooked grain, like quinoa or farro, in its place. You can even omit the rice completely in case you desire a thinner consistency.
- Add extra herbs – Contemporary basil, thyme, or oregano stirred into the soup on the finish would take the recent Italian flavors up a notch!
Serving solutions
Deal with your self to a steaming scorching bowl of this soup when it’s significantly chilly and gloomy exterior. High it with a sprinkle of recent parsley and crumbled feta cheese, then seize a hunk of crusty bread or crackers for dipping. You possibly can pair it with equally comforting facet dishes, like tacky mashed potatoes, cauliflower gratin, or balsamic brussels sprouts, however I discover that one bowl is satisfying all by itself.
Can I make this with freshly cooked rice?
For those who don’t have leftover rice, cook dinner a recent batch in a separate pot on the range whereas the soup is simmering. As a substitute of including the rice to the soup, add some to every bowl and ladle the soup over prime. Retailer additional rice individually from the soup to maintain it tender and fluffy.
Can I make stuffed pepper soup within the gradual cooker?
Crockpot stuffed pepper soup is much more hands-off than the stovetop model! Begin by browning the meat, peppers, onions, and seasonings in a skillet as regular, then add the combination to a gradual cooker together with the tomatoes and broth. Cook dinner on LOW for five to six hours or on HIGH for 3 to 4 hours. Stir within the rice over the last half-hour, then serve and revel in.
What concerning the Immediate Pot?
To make stuffed pepper soup within the Immediate Pot, activate Sauté mode and sauté the meat, peppers, onions, and seasonings as regular. Flip off Sauté mode, pour within the tomatoes and broth, and seal the lid on prime. Cook dinner on excessive strain for 10 minutes, then open the valve and carry out a fast launch. Stir within the rice, then serve and revel in.
Storage
I like to recommend conserving the rice separate in case you plan on saving the leftover soup for later. Because it sits, the rice will absorb the broth and turn out to be mushy when reheating.
Fridge: As soon as the leftover pepper soup has cooled, switch it to particular person hermetic containers and retailer within the fridge for 3 to 4 days.
Freezer: Stuffed pepper soup additionally freezes properly for as much as 3 months. Permit the leftovers to thaw within the fridge in a single day earlier than reheating.
Reheating: Add as a lot soup as you intend on consuming to a saucepan and reheat it over medium warmth on the range. Stir within the rice earlier than serving. If the rice has absorbed the broth or the soup is thicker, reheat it with a splash of broth to loosen the consistency.
Extra cozy winter soups
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Stuffed Pepper Soup
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Components
- 1 lb. floor beef
- 1 crimson bell pepper diced
- 1 inexperienced bell pepper diced
- 1 cup onion diced
- 3 garlic cloves minced
- ½ teaspoon italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt plus extra to style
- 28 oz. fireplace roasted diced tomatoes
- 14 oz. canned tomato sauce
- 32 oz. beef broth
- 2 cups cooked rice
- ½ cup feta cheese for garnish
- ¼ cup recent parsley for garnish
Directions
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Cook dinner the meat in a big pot or dutch oven, utilizing a wood spoon to interrupt it up. As soon as it’s virtually cooked all the way in which, add the bell peppers and onion and sauté for 3-4 minutes.
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Then, add the garlic, Italian seasoning, garlic powder, and salt and stir for 1 minute.
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Pour within the diced tomatoes, tomato sauce and beef broth, then carry the soup to a boil. Scale back warmth to a simmer and simmer the soup for 10-Quarter-hour or till the peppers are gentle.
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Add within the cooked rice and stir to mix.
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Divide the soup into bowls, prime with feta cheese and parsley and revel in!
Notes
*Rice soaks up lots of the broth, so in case you are consuming this as leftovers, you might want so as to add extra broth when reheating.
