Taco Bell Energy Bowl – CopyKat Recipes

May 2, 2023

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Taco Bell Energy Bowl is a scrumptious and hearty meal. Gasoline up with these straightforward hen taco bowls loaded with hen, black beans, Mexican rice, guacamole, cheese, lettuce, tomatoes, bitter cream, and avocado ranch sauce. That is a type of straightforward weeknight meals, as you may meal prep most of this and put it collectively if you end up prepared. These energy bowls make a wholesome meal the entire household will love.

overhead view of homemade Taco Bell power bowl with chicken

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Wholesome Mexican Dinner

You might consider Taco Bell as an affordable restaurant serving the sort of meals excellent for crushing late-night cravings however not being form to your waistline. However the firm is attempting to maintain up with the occasions and quietly added a number of more healthy choices to its menu over the previous couple of years. This protein bowl is a type of extra nutritious choices to make quick household dinners all of us love.

One of the vital in style of those health-conscious additions is the Taco Bell Hen Energy Bowl.

This recipe is not only higher for you; it tastes downright scrumptious. In any case, who doesn’t love the mixture of seared hen, creamy guacamole, and actual cheddar cheese served on prime of Mexican rice and beans?

Whether or not attempting to make smarter meals selections or need one thing new, you may’t go incorrect with this recipe.

Taco Bell Energy Bowl Recipe Substances

Right here’s a listing of what you want:

Knorr Mexican or Spanish rice
Bitter cream
Buttermilk
Avocados
Contemporary garlic
Contemporary lime juice
Dry ranch dressing combine
Boneless, skinless hen breasts
Olive oil
Salt
Floor black pepper
Pink onion
Tomatoes
Canned black beans
Shredded Cheddar cheese
Low fats bitter cream

Taco Bell power bowl ingredients on a baking sheet

Select the Excellent Avocado

Avocados aren’t low-cost; selecting a foul one is like throwing away cash, and no one needs to do this. Listed below are three tips for locating the perfect ones:

Press your finger flippantly in opposition to the stem finish of the avocado. The avocado is ripe if the stem provides barely, then springs again.
Keep away from any avocados which have darkish or delicate spots on the pores and skin.
Strive to not purchase bagged avocados. Shopping for in bulk might price much less per avocado, however there’s a good likelihood at the least considered one of them can be previous its prime.

Take a look at extra of our Taco Bell recipes on YouTube!

Make Taco Bell Energy Bowl

Prepare dinner the rice in accordance with the package deal instructions.
Place bitter cream, buttermilk, ripe avocado, chopped garlic, lime juice, and dry ranch dressing combine right into a blender. Puree till easy.

Prepare dinner the hen on the stovetop in a skillet or grill pan with vegetable or canola oil till cooked via. Then thinly slice the hen.

Shred the romaine lettuce.
Run water over the beans to rinse them and drain off extra water.
Wash and chop the tomatoes.
Make fast guacamole and mash avocado in a bowl and stir in lime juice, onions, tomatoes, and salt.
Construct the bowl and layer rice on the underside, then prime it with parts of hen, black beans, guac, chopped tomatoes, low-fat bitter cream, cheese, and chopped lettuce.
Drizzle avocado ranch sauce on prime and serve instantly.

homemade Taco Bell power bowl with chicken in a black bowl

Can Somebody on the Keto Weight loss program Eat a Taco Bell Hen Energy Bowl?

Sadly, the Taco Bell Energy Bowl components should not all keto-friendly. However if you’re making this dish for somebody on a strict keto eating regimen, you may strive these substitutions.

Rice is a no-no, however cauliflower rice is a good low-carb different. When you aren’t that into cauliflower rice, you may strive together with an equal quantity of cooked inexperienced lentils seasoned with a few pinches of taco spice.
Beans have tons of fiber, protein, and, sadly, carbs. You’ll must eliminate them, however you may toss in a number of cooked peas of their place if you’d like.
In accordance with the keto eating regimen, fats is ok, so toss out that low-fat bitter cream and produce within the full-fat model.
Sorry, there isn’t any dairy milk on a keto eating regimen, together with buttermilk. However you don’t wish to lose the tang that the buttermilk delivers to this dish. A easy strategy to make a keto-friendly different is to mix a 3rd cup of unsweetened cashew milk with a teaspoon of apple cider vinegar. Stir it and let it sit on the counter for at the least 5 minutes earlier than including it to the recipe.
Onions are essential for the crunch and spicy kick in guacamole, however pink onions are stuffed with carbs. Strive utilizing scallions as an alternative since they’ve fewer carbs and are usually extra vitamins than pink onions.

Ideas For Serving and Storing Taco Bell Hen Energy Bowl

This recipe is even higher with beef. Grill a skirt or hangar steak and slice it thinly throughout the grain.
Retailer guacamole underwater. As unusual because it sounds, if you happen to plan on making the guacamole forward of time, put it in a bowl and canopy it with a skinny layer of water excessive. The water retains mashed avocados from turning brown. Pour off the water earlier than utilizing the guacamole within the recipe.

homemade Taco Bell power bowl with chicken

Non-obligatory Toppings

Whereas Taco Bell doesn’t add these toppings, I like to recommend some further add-ons to enhance your Hen Taco Bell Energy Bowl.

Pico de gallo
Nacho cheese sauce
low fats or non-fat bitter cream
Further hen
Taco Bell Taco sauce
Crisp cooked bacon
Seasoned floor beef
Make fajita veggies from plenty of your favourite contemporary greens
Swap the Mexican-style rice for brown rice
Add an excellent sprinkling of chopped cilantro

Flip This Right into a Discontinued Taco Bell Cantina Bowl

Taco Bell Cantina Bowl featured marinated, fire-grilled chicken hen, romaine lettuce, guacamole, pico de gallo, avocado ranch dressing, shredded cheddar cheese, and reduced-fat bitter cream, on a mattress of Latin rice and black beans. So you can begin with this recipe, and add a premade avocado ranch dressing or use my Chick Fil A Avocado ranch dressing for this recipe, and swap the chopped tomatoes for pico de gallo.

I hope you give this recipe a strive. You will love how this may style. It’s straightforward to make this burrito bowl from scratch. This is without doubt one of the Taco Bell menu gadgets you may customise to your private style. You might even wish to add additional lettuce and switch this right into a scrumptious salad. This energy bowl has plenty of texture and flavors to make this one of the vital attention-grabbing and wholesome menu gadgets you may get at Taco Bell.

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