This simple tofu scramble recipe is a scrumptious vegan breakfast! It has a savory, eggy taste and smooth, creamy texture. Prepared in quarter-hour!
This tofu scramble is one in every of my favourite vegan breakfast recipes, if not one in every of my favourite breakfasts, interval. I believe it’s simply as scrumptious as traditional scrambled eggs. It’s smooth and creamy, and it has a wealthy, eggy taste due to dietary yeast and some key spices. Bonus: it’s additionally excessive in protein!
I like having it in my rotation for mornings once I’m within the temper for a savory breakfast that doesn’t contain eggs. It’s simple to make in a single pan, so you possibly can throw it collectively on a weekday, however with the correct fixings, it’s completely weekend-worthy too. Add veggies, in the event you like, and serve it with scorching sauce, avocado, and a aspect of tortillas or toast. I hope you’re keen on this plant-based breakfast as a lot as I do!
Tofu Scramble Elements
Right here’s what you’ll must make this tofu scramble recipe:
- Crumbled extra-firm tofu – If you happen to like a very smooth scramble, you would strive utilizing silken tofu or agency tofu right here. However I personally desire the feel of extra-firm tofu. It nonetheless has a smooth texture, nevertheless it doesn’t completely collapse because it cooks. Merely crumble the tofu earlier than cooking. In contrast to in a few of my different tofu recipes, there’s no must press it!
- Unsweetened almond milk – For moisture! One other non-dairy milk, akin to oat milk or soy milk, would work right here too.
- Dietary yeast – I’ve seen many tofu scramble recipes that decision for kala namak, or Indian black salt, to create an eggy taste. As a result of it’s not an ingredient I hold readily available, I flip to trusty nooch as a substitute. Mixed with somewhat Dijon mustard, it offers this scramble a savory taste that I like.
- Turmeric – It offers this scramble its vivid yellow shade.
- Cumin, onion, and garlic – They spherical out the scramble’s savory taste, including sharp, fragrant depth.
- Additional-virgin olive oil – For cooking the scramble.
- And salt and pepper – To make all of the flavors pop!
Discover the entire recipe with measurements under.
How you can Make Tofu Scramble
This tofu scramble recipe is fast and simple to make. Right here’s the way it goes:
First, whisk collectively the almond milk, dietary yeast, Dijon mustard, garlic, spices, and salt in a small bowl. This combination will give the scramble its daring taste and smooth texture. Set it apart when you begin to prepare dinner.
Subsequent, sauté! Warmth olive oil in a big frying pan over medium warmth. Add the onion and prepare dinner till it softens. Then, stir within the tofu crumbles and prepare dinner till they’re warmed via, 3 to five minutes.
Lastly, season. Scale back the warmth to low and stir within the almond milk combination. Prepare dinner for 3 minutes extra, stirring often. Flip off the warmth, and season to style. At this stage, I all the time add an enormous pinch of salt and a number of other grinds of black pepper.
Get pleasure from!
Variation: Add greens!
Do you want your vegan eggs with veggies in them? Be happy so as to add some!
- Sauté mushrooms or peppers together with the onion.
- Or add diced zucchini, small broccoli florets, or chopped kale to the pan whenever you add the tofu.
Let me know what variations you strive!
How you can Serve Tofu Scramble
The only technique to serve this tofu scramble is by itself. Pair it with toast for a straightforward, wholesome breakfast.
However your choices don’t finish there! Listed here are a couple of extra of my favourite methods to serve it:
How do you prefer to serve a tofu scramble? Let me know within the feedback!
How you can Retailer
Retailer leftover tofu scramble in an hermetic container within the fridge for as much as 3 days.
It reheats completely (I simply pop it within the microwave), so it’s nice for meal prep!
Extra Vegan Breakfast Recipes
If you happen to love this tofu scramble, strive one in every of these vegan breakfast recipes subsequent:
