For a warm-you-up that received’t weigh you down, it’s Vegetarian Shepherd’s Pie!
A wealthy, thick vegetable filling effervescent away beneath a creamy mashed potato topping, this meat-free dinner is hearty, cozy, and satisfying, identical to the unique.
When the chilly wind whips, traditional consolation meals like Shepherd’s Pie (made with floor lamb) or cottage pie (the identical as shepherd’s pie however with floor beef) are a necessity.
Whereas belly-warming consolation is in demand most winter evenings, night time after night time of Braised Quick Ribs or Beef Bourguignon generally is a bit a lot.
Plus, whether or not or not you’re a vegetarian, it’s good to go meat free for a few of your meals.
Skipping the meat ought to by no means imply skipping that satisfaction, which is why all the vegetarian recipes you’ll discover right here don’t simply fill you up—they hit the spot.
When you’re creating vegetarian variations of conventional meat-and-potato dishes like shepherd’s pie, among the finest ingredient swaps is mushrooms (identical to you’ll see on this mushroom Vegetarian Pot Pie).
Mushrooms hearty and boast an intense savoriness known as umami that gives complexity.
Put one other means, umami means this mushroom shepherd’s pie tastes like rather more than a giant pile of greens.
It’s a worthy principal occasion.
What If I Hate Mushrooms?
Whereas mushrooms are my first selection for this recipe, if you’re a mushroom hater, you may definitely make this vegetarian shepherd’s pie with out mushrooms. See FAQs under for strategies.
PS. I do hope you’ll come round in the future; within the meantime, save all of the Mushroom Stroganoff for me!
The right way to Make Vegetarian Shepherd’s Pie
Shepherd’s pie is conventional consolation meals I like all the way down to my Irish roots.
With this straightforward recipe, you may take pleasure in it meat free too!
The Elements
- Mashed Potato Topping. Creamy mashed potatoes with butter and Parmesan turn out to be an exceptionally scrumptious topping. A combination of egg yolk and milk provides richness and helps maintain the potatoes collectively.
- Carrots + Parsnips. These root veggies are naturally candy and filled with nutritional vitamins.
- Mushrooms. Because of their distinctive umami taste, mushrooms give the recipe depth of taste.
- Tomato Paste. A easy method to create wealthy taste for the filling.
- All-Function Flour. Makes the filling thick and gravy-like.
- Vegetable Inventory. A mix of greens, herbs, and spices that provides taste and liquid to the shepherd’s pie filling.
- Soy Sauce. For an additional hit of umami.
- Recent Rosemary + Bay Leaf. Provides a contact of woodsy, herby taste that cuts by means of the richness.
- Frozen Peas. Simply sneak in further veggies by incorporating a bag of frozen peas.
The Instructions
- Boil the potatoes.
- Saute the onion.
- Add the carrots, parsnips, mushrooms, salt, and pepper.
- Stir within the garlic and tomato paste.
- Sprinkle the flour on high, stirring for 1 minute.
- End making the filling, then switch to a casserole dish.
- Mash the potatoes.
- Stir them up with the Parmesan, milk, and egg in order that they’re good and creamy.
- Unfold the potatoes on high of the vegetable filling. Bake vegetarian shepherd’s pie at 400 levels F for 25 minutes. Let cool 10 minutes, then ENJOY!
Storage Suggestions
- To Retailer. Refrigerate shepherd’s pie in an hermetic storage container for as much as 4 days.
- To Reheat. Rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave.
- To Freeze. Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day prematurely, put together the vegetable filling as directed (by means of Step 6). You too can boil and mash the potatoes as directed. Refrigerate each the topping and potatoes in separate hermetic storage containers till you’re prepared to complete and assemble the recipe.
What to Serve with Vegetarian Shepherd’s Pie
Advisable Instruments to Make this Recipe
- Casserole Dish. Good for this vegetarian shepherd’s pie.
- Saucepan. From getting ready mashed potatoes to boiling pasta, this instrument can do all of it.
- Additional-Giant Chopping Board. With this slicing board, you’ll by no means run out of room whilst you’re chopping.
The Finest Casserole Dish
This casserole dish is gorgeous, top quality, and dishwasher secure. You’ll have it for a lifetime!
Carb lovers, vegetable lovers, consolation meals lovers, good meals lovers: this straightforward vegetarian shepherd’s pie is for you!
Regularly Requested Questions
If you don’t share my mushroom fervor, make this vegetarian shepherd’s pie with Unimaginable meat crumbles (or comparable meat-free crumbles) or with white beans, equivalent to cannellini or nice Northern beans.
You may simply make this recipe gluten free by swapping the all-purpose flour for a 1:1 gluten free baking flour.
For the Mashed Potato Topping:
- 1 ½ kilos russet potatoes peeled and reduce into 1-inch chunks
- 3 tablespoons unsalted butter diced
- ¼ cup freshly grated Parmesan cheese
- ½ teaspoon kosher salt
- ¼ teaspoon floor black pepper
- ¼ cup milk or half-and-half
- 1 massive egg yolk
For the Filling:
- 2 tablespoons extra-virgin olive oil
- 1 yellow onion chopped
- 4 massive carrots scrubbed and diced
- 2 parsnips peeled and diced (or 2 extra carrots)
- 8 ounces child bella (cremini) mushrooms roughly chopped
- 8 ounces sliced shiitake mushrooms or extra child bella mushrooms
- 1/2 teaspoon kosher salt
- 1/4 teaspoon floor black pepper
- 2 garlic cloves minced
- 2 tablespoons tomato paste
- 2 tablespoons all-purpose flour
- 1 cup vegetable inventory or broth
- 2 teaspoons low sodium soy sauce
- 2 sprigs recent rosemary or recent thyme
- 1 dried bay leaf
- 1 (10-ounce bag) frozen peas (no have to thaw)
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Boil the potatoes: Place the potatoes in a medium saucepan and add sufficient cool water to cowl them by 1 inch. Cowl the pot and produce to a boil over excessive warmth. As quickly because the water is boiling, uncover, then scale back the warmth to a simmer. Prepare dinner, adjusting the warmth as wanted to keep up a delicate, regular simmer, till potatoes are fork tender, about 12 to 16 minutes. Drain the potatoes and return them to the saucepan. If the potatoes are very moist, warmth the saucepan over low, shaking it often, till any liquid on the floor of the potatoes has cooked off, about 1 minute. Take away from the warmth.
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Whereas the potatoes boil, make the filling: Coat a 9×9, 8×10, or 11×7 casserole dish with nonstick spray. Place a rack within the heart of your oven and preheat to 400 levels F. In a Dutch oven or comparable massive, deep pot, warmth the oil over medium-high warmth. As soon as the oil is sizzling and shimmering, add the onion. Saute for 3 minutes till it begins to melt.
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Add the carrots, parsnips, child bella and shiitake mushrooms, salt, and pepper. Prepare dinner, stirring periodically, till the greens are softened and the mushrooms brown, about 10 to fifteen minutes.
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Add the garlic and tomato paste. Stir constantly for 30 seconds.
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Sprinkle the flour excessive of the greens. Prepare dinner, stirring constantly, for 1 minute.
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Add the broth, soy sauce, rosemary sprigs, and bayleaf. With a rubber spatula or picket spoon, scrape the underside of the pan to take away any caught on browned bits. Deliver the liquid to a boil, scale back the warmth to low, then let simmer gently, stirring each jiffy, till the combination thickens right into a wealthy veggie-riffic filling, about 8 minutes. Take away the rosemary and bay leaf. Stir within the peas. Style and modify the seasoning as desired. Spoon into the ready dish, spreading it into an excellent layer.
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End the potato topping: As soon as the potatoes have been returned to the pot, with a potato masher or picket spoon, mash the potatoes effectively.
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Scatter the butter items excessive. Add the Parmesan, salt, and pepper. With a picket spoon or rubber spatula, stir just a few occasions, till the butter is usually melted. In a small bowl or liquid measuring cup with a spout, whisk collectively the milk and egg yolk. Add to the potatoes. Stir to mix. The potatoes must be creamy and fluffy.
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Spoon the mashed potatoes excessive of the filling, beginning across the edges to create a “seal” (it will forestall the filling from effervescent up). With a spatula, gently unfold the potatoes into an excellent layer.
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Line a rimmed baking sheet with a bit of parchment paper to catch any drips, then place the dish on high. Bake the vegetarian shepherd’s pie on the middle rack uncovered for 25 minutes, or till the potatoes start to brown. Let cool 10 minutes previous to serving.
- TO STORE: Refrigerate shepherd’s pie in an hermetic storage container for as much as 4 days.
- TO REHEAT: Rewarm leftovers in a baking dish within the oven at 350 levels F or within the microwave.
- TO FREEZE: Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of 6)Energy: 353kcalCarbohydrates: 52gProtein: 11gFats: 13gSaturated Fats: 5gPolyunsaturated Fats: 1gMonounsaturated Fats: 6gTrans Fats: 0.2gLdl cholesterol: 52mgPotassium: 1321mgFiber: 10gSugar: 12gVitamin A: 7598IUVitamin C: 39mgCalcium: 131mgIron: 3mg
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