One key distinction is within the Sodium content material, the place 32GI Sports activities Chews provide extra. For those who’re a heavy sweater, then this can be a greater choice for you. In any other case GU power presents barely extra energy per gram of chew.
In terms of components, the sugar profile technique can also be totally different. Whereas each merchandise have glucose and sucrose, the third ingredient is the important thing distinction:
- GU Vitality Chews have maltodextrin – a excessive GI product.
- 32GI Sports activities Chews have isomaltulouse which is a low GI carbohydrate.
I’ve to say that I didn’t understand a major distinction in my power ranges after consumption. Each did the job properly.
Lastly, the GU Vitality Chews include BCAAs that are meant that will help you keep mentally alert and kick off the restoration course of.
