Monday, January 23, 2023
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We All Love Meals – Spend Good Eat Good


A couple of weeks in the past, my 9-year-old daughter got here dwelling from faculty excited to point out me a paper that she had been engaged on. It was titled “Meals” and the primary sentence was “All of us love meals.” Isn’t that the reality! She goes on to say that half your plate needs to be fruit and veggies, and which you could have sugar from time to time. She talks about MyPlate and tells just a little bit about every meals group. On the again she made an inventory of meals for every of the meals teams. As a mother and dietitian, her paper made me smile.

Children are taken with studying about meals and it’s necessary to show them about it. A Children tab was lately added to the Spend Good. Eat Good. web site to assist youngsters study meals. Youth can click on on totally different sections of MyPlate to be taught in regards to the meals teams and discover hyperlinks to recipe movies. Test it out and share it with a baby in your life!

Jody Gatewood

Jody Gatewood is a Registered Dietitian who enjoys spending time within the kitchen baking and getting ready meals for her household. She does a lot of meal planning to remain organized and feed her household nutritious meals.

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