This one-pot Wholesome Broccoli Cheddar Soup places a nourishing spin on a traditional consolation meals. Every chunk is tacky and opulent, loaded with veggies, and deceptively nutritious!
Wish to know one of the best ways to make weeknight broccoli even higher? Toss it in a pot with cheese, broth, and a bunch of different great things to show it into this Wholesome Broccoli Cheddar Soup!
Broccoli cheddar soup is a well-liked meal you’ll see on the menu at Panera Bread and different eating places. It’s made with a thickening roux, heavy cream, and, in fact, broccoli and cheddar cheese. All of this results in it being among the best consolation meals round.
Now, I like my consolation meals with wholesome twists. Take my jackfruit pulled pork and buffalo rooster dip recipes for instance… they’re made with secretly wholesome substances however the flavors are the identical because the recipes they’re impressed by.
The identical is true of this wholesome broccoli cheese soup! Cauliflower acts as a naturally creamy and wealthy base, whereas Greek yogurt and oat milk replicate the classically wealthy qualities. The flavors are simply as decadent because the traditional – you gained’t even discover that you just’re consuming the wholesome model!
Recipe options
- Changing the standard roux (butter + flour) with cauliflower makes this recipe naturally low carb, gluten free, and vegetarian.
- Identical to the true broccoli cheddar soup from Panera Bread, this wholesome model remains to be comforting and comfy.
- A straightforward one-pot soup recipe that’s prepared in about 45 minutes!
Substances
Cauliflower – A real copycat Panera broccoli cheddar soup recipe begins with a thickening roux, AKA a mixture of butter and flour. As a substitute, I swapped the flour with cauliflower florets, that are cooked till tender, then pureed. The result’s a creamy, naturally thickened soup with no flour.
Vegetable broth – This recipe is of course vegetarian due to the vegetable broth. You’ll be able to exchange this with rooster broth for a deeper savory taste.
Carrots and broccoli – The greens on this vegetable soup.
Oat milk – I like to make use of oat milk as a lighter various to complete milk. You should use any sort of dairy free milk as a substitute, like soy, cashew, or almond milk, however common cow’s milk works, too.
Greek yogurt – Yogurt acts as a lightweight and tangy substitute for heavy cream or half and half. In case you don’t have Greek yogurt, use common plain yogurt, bitter cream, or dairy free coconut-based yogurt as a substitute.
Cheddar cheese – Shred a block of cheese your self for max meltiness.
Step-by-step directions
Step 1: Sauté the aromatics. Soften the butter in a big pot, then add the onion. Subsequent, add the garlic, paprika, mustard, and salt. Sauté for an additional minute.
Step 2: Simmer the soup. Add the cauliflower and vegetable broth to the pot and produce it as much as a boil. Decrease the warmth to a simmer and prepare dinner till the cauliflower is fork tender.
Step 3: Mix. Use an immersion blender to puree the cauliflower within the soup till it’s fully clean. You are able to do this in a daily blender should you don’t have an immersion blender.
Step 4: Add the dairy and veggies. Whisk the oat milk and Greek yogurt collectively in a bowl. Pour them into the soup, together with the carrots and broccoli. Deliver it again as much as a boil, then decrease the warmth to a simmer. Let the soup simmer till the broccoli is tender.
Step 5: Add the cheese, then serve. Stir the shredded cheese into the soup till it melts. Ladle the soup into bowls, high with black pepper and salt, then take pleasure in!
Ideas and FAQs
- Keep in mind to cut the cauliflower and broccoli into small, evenly-sized florets. Smaller cauliflower florets can be simpler to mix, they usually’ll all prepare dinner evenly and on the identical time.
- You can also make this recipe even simpler by swapping the recent greens with frozen broccoli and/or cauliflower.
- Add some decadence to each bowl by topping them with bacon crumbs or crumbled tempeh bacon, a drizzle of heavy cream or coconut milk, and chopped chives.
Can this recipe be made dairy free?
Sure! All you’ll want to do is saute the aromatics in olive oil or vegan butter and exchange the Greek yogurt with vegan coconut yogurt. Your favourite vegan shredded cheddar cheese must be sufficient to make this recipe tacky however you may add as much as ¼ cup of dietary yeast for further tacky flavors.
What do you have to serve with this?
A bit or two of crusty bread and loads of crackers are the right sides to this creamy soup. If you wish to make it a meal, serve the soup with chickpea “rooster” salad sandwiches and tomato bulgur salad on the facet.
Storing
Fridge: Place the leftover cooled soup in particular person hermetic containers and retailer them within the fridge for 3 to 4 days.
Freezer: I don’t advocate freezing soups made with dairy as a result of they have an inclination to turn out to be grainy upon thawing.
Extra wholesome soup recipes
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Wholesome Broccoli Cheddar Soup
This one-pot Wholesome Broccoli Cheddar Soup places a nourishing spin on a traditional consolation meals. Every chunk is tacky and opulent, loaded with veggies, and deceptively nutritious!
Servings: 4 individuals
Substances
- 2 tablespoon butter
- 1 yellow onion diced
- 5 garlic cloves chopped
- ¼ teaspoon paprika
- ¼ teaspoon mustard dry
- 1 teaspoon salt
- 2 cup cauliflower florets
- 3 cups vegetable broth
- 2 carrots diced
- 5 cups broccoli chopped into smaller items (from a 12 oz. bag)
- 2 cups oat milk
- ½ cup greek yogurt
- 8 oz shredded cheddar cheese
- black pepper to style
Directions
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Warmth butter in a big pot or dutch oven over medium warmth. As soon as it’s melted, add the onion and sauté it for 2-3 minutes, then add the garlic, paprika, mustard, and salt and sauté for 1 minute.
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Add the cauliflower and vegetable broth and produce the soup to a boil. Cut back warmth to a simmer and simmer for 15-20 minutes till the cauliflower is tender.
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Whereas the soup is simmering, cube the carrots and chop the broccoli; put aside.
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Use an immersion blender to mix the cauliflower right into a clean consistency, or rigorously switch it to a blender and mix on low till clean, then switch it again into the pot.
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Whisk the milk and yogurt collectively in a bowl, then pour it into the pot with the soup, together with the carrots and broccoli and stir to mix. Boil the soup, then simmer for 10-Quarter-hour till the broccoli is tender.
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Final, add within the cheese and whisk till the cheese is melted. Divide into bowls, high with black pepper and salt to style and luxuriate in!
Notes
*Energy are per one serving and are an estimation.
Diet
Serving: 1g | Energy: 451kcal | Carbohydrates: 33g | Protein: 23g | Fats: 27g | Saturated Fats: 15g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Trans Fats: 0.2g | Ldl cholesterol: 73mg | Sodium: 1843mg | Potassium: 803mg | Fiber: 6g | Sugar: 17g | Vitamin A: 7180IU | Vitamin C: 131mg | Calcium: 691mg | Iron: 2mg