Wholesome Brownies (with Banana)

These Wholesome Brownies are a scrumptious possibility when you have got some over-ripe bananas to make use of up and also you’re within the temper for a chocolate dessert. These are quick to make, are simply candy sufficient, and retailer amazingly effectively within the fridge for a whole week.

Wholesome Brownies

Okay actual speak: These bananas are so scrumptious. They’re tender, fudgey, and ideal for snack or dessert. They’re made with a base of bananas and oats, however actually, they style like a scrumptious chocolate brownie.

The strategy to make these entails mashing banana and stirring all the things collectively in a bowl, then merely ready for them to bake up within the oven. So straight-forward. After which they retailer so effectively within the fridge for days and days, which implies you may take pleasure in all of them week…in the event that they final that lengthy!

Components You Want

To make this recipe, you’ll want:

Step-by-Step Directions

Right here’s a have a look at the method concerned in making this recipe. For the complete data, scroll to the recipe card on the backside of this put up.

1. Mash the banana actually clean and stir it along with the moist substances.
2. Add the dry substances.
3. Chop up the chocolate chips. This helps it’s extra evenly distributed all through the batter, for a greater general taste. You too can use mini chocolate chips.
4. Pour batter right into a parchment-lined baking pan and bake.

These will slice greatest if you happen to allow them to cool completely earlier than slicing. Elevate the parchment paper edges to take away the brownies from the pan, place onto a slicing board, and minimize with a serrated knife.

The way to Retailer

To retailer, you may slice up the brownies and wrap them individually earlier than storing them within the fridge so you may pack them in lunches. Or, place them into an hermetic storage container and retailer within the fridge for as much as 5 days. We desire to eat them chilled proper out of the fridge, although room temperature works, too.

Greatest Suggestions for Success

• Use very ripe bananas for the very best taste.
• Let cool totally within the fridge earlier than eradicating from the pan and slicing. This may be certain that the brownies maintain collectively effectively.To make these gluten-free, use gluten-free rolled oats.
• Dairy-free: Use dairy-free chocolate chips and coconut oil.
• Gluten-free: Use licensed gluten-free oat flour. 
• As a result of these brownies are so splendidly fudgey, you need to ensure that they cool totally earlier than slicing, and it’s truly best to slice them after they chill a bit bit. If you’re prepared, use the foil to elevate the complete bar out of the pan and place them onto a slicing board to slice.
• I like to cut up the chocolate chips so that they’re evenly distributed all through the batter. You too can use mini chocolate chips.

I’d love to listen to your suggestions on this recipe, so please remark beneath to chime in!

• Preheat oven to 350F. Line an 8” x 8” inch pan with parchment paper, leaving a 2-Inch overhang on two sides.

• Add the mashed banana, eggs, honey, butter, and vanilla to a medium bowl. Whisk effectively to mix right into a clean combination.

• Add the oat flour, cocoa powder, baking powder, salt, and chocolate chips. Stir in to mix totally.

• Pour batter into the ready pan and clean evenly with a spatula.

• Bake for 20-22 minutes or till the middle is about.

• Take away from the oven and let cool totally Within the pan earlier than slicing.

• Retailer brownies at room temperature or the fridge in an hermetic container for as much as 5 days.
• Dairy-free: Use dairy-free chocolate chips and coconut oil.
• Gluten-free: Use licensed gluten-free oat flour. 
• As a result of these brownies are so splendidly fudgey, you need to ensure that they cool totally earlier than slicing, and it’s truly best to slice them after they chill a bit bit. If you’re prepared, use the foil to elevate the complete bar out of the pan and place them onto a slicing board to slice.
• I like to cut up the chocolate chips so that they’re evenly distributed all through the batter. You too can use mini chocolate chips.

Serving: 1brownie, Energy: 139kcal, Carbohydrates: 19g, Protein: 3g, Fats: 7g, Saturated Fats: 4g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 0.2g, Ldl cholesterol: 39mg, Sodium: 72mg, Potassium: 135mg, Fiber: 2g, Sugar: 11g, Vitamin A: 170IU, Vitamin C: 2mg, Calcium: 18mg, Iron: 1mg

This put up was first posted January 2019. The recipe was lately totally revised to make sure that it really works and is scrumptious!